Monthly Archive: July 2018

Tinnitus: Why Are My Ears Ringing?

July 27 2018

Tinnitus affects 1 in 10 Australians – that’s over 2,000,000 of us. A ringing, swishing, or other noise in the ears or head when no external sound is present is called tinnitus. Usually, it’s more of a nuisance than a serious medical problem. In rare cases, it can be a sign of an underlying medical...


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Migraines and the Link to Other Health Conditions

July 23 2018

Research hasn’t shown that migraines are the cause of any other medical conditions. But they are linked to a number of ailments. The link may be stronger if you have aura — symptoms that come before your migraine. They can include flashes of light, blind spots, or tingling in your hands or face. What conditions have ties...


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Recipe Of The Week: Healthy Osso Bucco

July 19 2018

Try this osso bucco recipe for a healthy, tender and mouth watering meat stew. Image credit: Ben Dearnley   0:10 Prep | 1:10 Cook | 4 Servings | Capable cooks   INGREDIENTS 1 tablespoon olive oil 4 (650g) beef or veal shanks (osso bucco) 2 large carrots, peeled, roughly chopped 410g can chopped tomatoes with...


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Simple Ways To Cut Down On Fat

July 18 2018

Fats can wreak havoc on our bodies and contribute to weight gain if we eat too much. Although we need fats in our diet, many of us are unaware of how to maintain a healthy weight because we’re not consuming the right amount and types of fat. Cutting down on fat is not as hard...


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Common Causes Of Sharp Head Pains

July 4 2018

A headache can come in many different forms. Something that involves sharp pains can be one of the most terrifying of the bunch. Unfortunately, at times determining the reason behind sharp head pains is not the easiest thing to do because of the fact that its causes can be varied, ranging from benign to very...


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