Geelong Medical & Health Group News

Lesser-Known Health Benefits Of Fibre

November 3 2017

Everybody is well-aware that fibre helps in regulating bowel movement, thus keeping constipation from striking. Did you know that fibre offers so many other health benefits than just that? Most adults do not obtain even half of the recommended daily intake of fibre. This can be saddening because there is actually an abundance of fibre-rich foods in...

Breast Cancer Awareness Month: Aiming for Zero Deaths
Breast Cancer Awareness Month (BCAM) is observed every October to highlight the devastating impact of breast cancer on Australians. Every...

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Mental Health Month 2024: Let’s Talk About It
This October, Mental Health Month 2024 focuses on the theme “Let’s Talk About It,” emphasising the power of open dialogue...

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Ask R U OK? Any Day.
R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the...

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