Exercise Physiology

Jace Kelly Exercise Physiologist

Jace graduation from James Cook University with a Bachelor of Sports and Exercise Science and then completed his studies at Federation Uni with a Masters...

Matthew Wade Exercise Physiologist

Matthew Wade is an Accredited Exercise Physiologist having completed a Bachelor of Exercise Science & Human Movement at Victoria University and a Masters of Clinical...

6 Foods to Eat to Help Prevent the Flu
When it seems as if everyone around you is coming down with a nasty case of the flu, you know...

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Why Are My Joints So Stiff? What Can I Do?
Joint pain is a very common problem among adults. You’re Getting Older As you age, your cartilage — the spongy material that protects...

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9 Ways To Watch TV The Healthy Way
Somewhere in the back of your mind, you’re probably wondering what binge-watching is doing to your body. Before you reach...

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