6 (Meatless!) Protein PowerhousesFebruary 5 2019
Surprised? A half-cup of green peas contains four grams of protein. In fact, pea protein has become a hot ingredient right now, used to make protein powder and beef up the protein content in non-dairy milk. (Though sugar snap and snow peas aren’t good protein sources, they do deliver vitamin C and fibre.)
Sourced from WebMD.