Geelong Medical & Health Group News

Everyday Activities That Can Damage Your Spine

December 30 2017

The spine is literally the backbone of your body that keeps it together. It’s important that you take care of it at any age. Below is a list of everyday activities that, as it turns out, might harm your spine. Brushing your teeth When we stand, the pressure on the spine is much higher than during a long walk. If you have to stand for hours every day, you should...

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