When it seems as if everyone around you is coming down with a nasty case of the flu, you know you’ve got to help give your body the best chance at warding off illness. Of course, you’ll be practicing good hand-washing habits, you got your flu shot earlier in the year, and you’re focusing on rest and relaxation....
When you have the flu, you want it to go away as soon as possible. Unfortunately, although flu symptoms may begin suddenly, the virus doesn’t tend to be speedy-and you can be contagious before you even realise it. How long does the flu last? The influenza virus can be in your body for one to...
The flu is a highly contagious viral infection that can cause severe illness and life-threatening complications, including pneumonia. The flu is spread by contact with fluids from coughs and sneezes. It is estimated that flu contributes to over 3,000 deaths in Australia each year. The “swine flu” virus – also known as influenza A (H1N1) – emerged in...
First, the bad news: There’s no actual cure for cold or flu. But on the bright side, these viruses do tend to clear up pretty quickly—within 3 to 10 days, in most cases. While you can’t kill the bugs with medications, you can treat the symptoms so you feel more comfortable and prevent complications, like...
Five ways to prevent the spread of flu at home, work, and school. One of the most effective ways to protect you, your friends and family from influenza (the flu) is to practise good personal hygiene. Below are five ways to prevent the spread of the flu. 1. Cover your mouth and nose when...
Flu contributes to an estimated 3,000 deaths in Australia each year. The flu is a highly contagious viral infection that can cause severe illness and life-threatening complications, including pneumonia. The flu is spread by contact with fluids from coughs and sneezes. The most common symptoms of the flu are sudden high fever, a dry cough,...
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