Geelong Medical & Health Group News

3 Most Effective Exercises To Ease Foot Pain

March 29 2018

Each of your feet has 33 joints, 26 bones and more than 100 muscles, tendons and ligaments. That’s a lot of moving parts, so it’s not surprising that there are also countless problems that can plague your feet. Two of the most common foot and ankle issues in active adults are plantar fasciitis, which causes...

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