Geelong Medical & Health Group News

A Healthy Food Resolution For The New Year

December 28 2017

It’s the end of December, which means there’s a good chance you are thinking of ways to live healthier in the new year. Whether you want to drop 10 pounds, improve your cholesterol or have more energy, we have five food-related New Year’s resolutions that will help you achieve your goals. 1. Mindful eating 2....

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