Geelong Medical & Health Group News

Fix A Stiff Neck In 60-Seconds

February 19 2018

Because nobody has time to deal with neck cramps. It’s 7 am. Time to start your day! You go in for a big stretch when…yeowch! Neck pain! A knot in any muscle is a nuisance, but it’s especially frustrating when the offender is lodged in your neck or upper back. (Turning your head should not...

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