Geelong Medical & Health Group News

3 Great Reasons to Snack on Pecans

November 13 2017

Nuts have a very well-deserved reputation as a health food. In addition to fiber and plant protein, they’re chock-full of good fat, vitamins, minerals, and antioxidants. But pecans are one nut healthy eaters tend to overlook. (I’m sure it doesn’t help that pecans star in a few indulgent desserts, like pecan pie and pralines.) The truth is,...


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