Geelong Medical & Health Group News

4 Habits To Avoid If You Have Insomnia

March 14 2018

Contrary to popular belief, insomnia is not only having a hard time getting to sleep. It can also entail trouble staying asleep or waking up very early the following day. Because enough sleep for another person may still feel inadequate to another, there is really no formal way of diagnosing insomnia. If you feel you...

Movember 2024: Championing Men’s Health and Well-Being
Movember, also known as Men’s Health Awareness Month, is an annual global campaign dedicated to raising awareness about men’s health...

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COPD Awareness Month 2024: Understanding and Supporting Lung Health
November marks COPD Awareness Month, a crucial time to raise awareness about Chronic Obstructive Pulmonary Disease (COPD) and its profound...

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Breast Cancer Awareness Month: Aiming for Zero Deaths
Breast Cancer Awareness Month (BCAM) is observed every October to highlight the devastating impact of breast cancer on Australians. Every...

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