Geelong Medical & Health Group News

The 8 Best Protein Sources For Weight Loss

January 30 2018

If you’re trying to slim down, you probably don’t need us to remind you that eating plenty of protein can help you reach your goal weight. Protein—even from unlikely sources like veggies—digests at a slow, steady rate to help you feel fuller longer and make you less prone to junky cravings. Just as important, it’s...

Shedding Light on Mental Health Challenges in Parkinson’s
As the world gears up to commemorate Parkinson’s Awareness Week starting April 10th, followed by World Parkinson’s Awareness Day...

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Shedding Light on the Silent Struggle Caused by Endometriosis
Endometriosis, a condition affecting millions of women globally, often remains veiled in mystery and misconceptions. Endometriosis Awareness Month seeks to...

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Ovarian Cancer Signs & Symptoms: What You Should Know
It’s officially Ovarian Cancer Awareness Month. Every woman needs to know the symptoms of ovarian cancer. Make sure you do. It...

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