Geelong Medical & Health Group News

4 Easy Ways to Boost Your Metabolism

July 26 2017

Have a hard time losing fat? Are you tired and lacking energy? If so, you might have a slow metabolism. Crash diets, stress, poor sleep, bad eating, and certain drugs can slow your metabolism, which in turn, affects your mood and energy levels. People with a low metabolic rate find it harder to lose weight...

Read more