One of the worst things to have during vacation is Traveller’s Diarrhoea (TD). This illness is said to be caused by a sudden change in surrounding and eating habit. Research has proven that is not the case. A bacteria present in the body is at fault. Depending on the location of your vacation the chances...
If you travel on a regular basis, whether if it’s for work or pleasure, you’ll know how hard it is to stay committed to your health and fitness goals. So here are four tips to help you stay healthy while traveling: 1. Research Take the time to research places to go and eat before you arrive...
As the world gears up to commemorate Parkinson’s Awareness Week starting April 10th, followed by World Parkinson’s Awareness Day...
Endometriosis, a condition affecting millions of women globally, often remains veiled in mystery and misconceptions. Endometriosis Awareness Month seeks to...
It’s officially Ovarian Cancer Awareness Month. Every woman needs to know the symptoms of ovarian cancer. Make sure you do. It...