Yearly Archive: 2017

Australian Healthy Weight Week – What is it, and how does it relate to me?

February 13 2017

Australian Healthy Weight Week (AHWW) is an initiative designed to raise awareness to Australians of the importance of achieving and maintaining a healthy weight and lifestyle. Research shows that being a healthy weight lowers your risk of chronic conditions such as Type 2 diabetes and heart disease. The places where body fat is stored can...

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Choosing a Sunscreen

February 2 2017

Choosing a sunscreen can be tricky, especially when the market is flooded with products to compare. Here is some information to consider and get you started on finding the right product for you! We often hear people say ‘The sunscreen in my moisturiser or makeup lasts all day’. What you may not know is, this...

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