Always bloated? Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded with water. Whatever bloating feels like to you, one thing’s for sure: it’s uncomfortable. And though bloat rarely signals something serious and typically goes away...
Constipation is not an illness, sickness or disease. It is more of a simple digestive problem, that gets worse by our lack of attention. Constipation is generally considered a condition in which bowel movements are difficult or infrequent. This results in a dry, hard stool. There are multiple causes of constipation and of the most...
Breast Cancer Awareness Month (BCAM) is observed every October to highlight the devastating impact of breast cancer on Australians. Every...
This October, Mental Health Month 2024 focuses on the theme “Let’s Talk About It,” emphasising the power of open dialogue...
R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the...