Lifestyle

Support Men’s Health. Grow, Host or Move For MOVEMBER.

November 1 2022

Men will die on average 4.5 years earlier than women., and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives. How can we take action? Here are our top 5 things to know and do: 1....


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Breast Cancer Awareness Month (October 2022)

October 3 2022

Help the National Breast Cancer Foundation fuel the minds of researchers during breast cancer awareness month. Just as breakfast fuels your day, NBCF fuels the best breast cancer researchers in Australia to reach our vision of Zero Deaths from breast cancer. This October, NBCF is asking people to photograph their breakfast, post the images online,...


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Dementia Action Week (19 – 25 September 2022)

September 19 2022

A Little Support Makes A Big Difference   Dementia impacts close to half a million Australians and almost 1.6 million Australians are involved in their care. The number of people living with dementia is set to double in the next 25 years. With so many people impacted now and into the future, it is vital...


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Healthy Bones Action Week (21-27 August 2022)

August 21 2022

  Most people don’t think about their bones until they have a fracture or until they reach older age. However, bones are living tissue, constantly in a state of renewal, so building and maintaining bones is a lifelong matter. This year’s initiative held from 21-27 August encourages Australians to think about their bone health. Primary...


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Go Dry This July!

July 1 2022

Dry July is a fundraiser that encourages you to go alcohol-free in July to raise funds for people affected by cancer. The funds you raise as part of your Dry July will provide invaluable services for cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist...


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Let’s Help Bring Migraine Out of the Dark

June 1 2022

Migraine Awareness Month (MAM) is a global event held in June each year. The aim is to raise awareness of migraine, reduce the stigma that migraine is ‘just a headache’ and promote a positive and empowering view of migraine and the migraine community. The theme for MAM2022 is ‘Out of the Dark’. With over 5 million Australians living with migraine, we feel...


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Exercise For The Right Reasons

May 23 2022

Exercise for the Right Reasons. This Exercise Right Week, let us aim to encourage all Australians to be more active and to know where to get the right advice when it comes to moving more. This year’s theme is Exercise for the Right Reasons. Why? Because a lot of the dialog in the health and fitness industry turns exercise into a...


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Closing Gaps In Asthma Care (May 3, 2022 is World Asthma Day)

May 3 2022

World Asthma Day (WAD) ( 3 May, 2022) is organized by the Global Initiative for Asthma, (GINA), a World Health Organization collaborative organization founded in 1993.  WAD is held each May to raise awareness of Asthma worldwide. Although asthma cannot be cured, it is possible to manage asthma to reduce and prevent asthma attacks, also...


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April is Parkinson’s Awareness Month

April 11 2022

April is Parkinson’s Awareness Month, and Monday 11th April is World Parkinson’s Day.  During this month, Parkinson’s Australia is promoting the importance of identifying some of the lesser-known early warning signs and symptoms of Parkinson’s. ​ Often people only associate Parkinson’s with a tremor of the hands, trouble moving or walking and loss of balance.   However, it...


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World Down Syndrome Day (21 March 2022)

March 21 2022

World Down Syndrome Day (WDSD) , 21 March, is a global awareness day which has been officially observed by the United Nations since 2012. The date for WDSD being the 21st day of the 3rd month, was selected to signify the uniqueness of the triplication (trisomy) of the 21st chromosome which causes Down syndrome. Down...


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