Geelong Medical & Health Group News

Lifestyle Changes to Speed Up Weight Loss

July 26 2017

According to health experts, lifestyle changes beat diet when it comes to weight loss. If you want to shed fat for good, commit yourself to healthy eating. Forget the D word and make smart food choices each day. Regular exercise is crucial, so stick to your workouts and avoid prolonged sitting. Ready to give it...

Breast Cancer Awareness Month: Aiming for Zero Deaths
Breast Cancer Awareness Month (BCAM) is observed every October to highlight the devastating impact of breast cancer on Australians. Every...

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Ask R U OK? Any Day.
R U OK? Day, set for Thursday, 12 September 2024, is more than just a date—it’s a reminder of the...

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World Alzheimer’s Month: A Time to Act
September marks World Alzheimer’s Month, an international campaign aimed at raising awareness and challenging the stigma surrounding Alzheimer’s disease and...

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