Geelong Medical & Health Group News

Yummy & Healthy Sunday Recipe: Salmon Pasta Bake

May 6 2018

You won’t even notice this easy salmon pasta bake is low-cal because it’s packed with so much flavour. Image credit: Guy Bailey 0:20 Prep | 0:25 Cook | 6 Servings | Easy   INGREDIENTS 300g wholemeal penne pasta 500g cauliflower, cut into florets 1 tablespoon olive oil 1 brown onion, finely chopped 2 large garlic...


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Yummy And Healthy Sunday Recipe : Teriyaki Salmon Fillets

November 5 2017

Presentation is an important part of Japanese cuisine, so adorn your sweet glazed salmon with easy-to-make shallot curls. Image credit: Steve Brown for Australian Good Taste 0:05 Prep | 0:05 Cook | 8 Servings | Capable cooks   INGREDIENTS 55g (1/4 cup) caster sugar 60ml (1/4 cup) Fountain Soy Sauce 60ml (1/4 cup) mirin seasoning 4 (about 250g...


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Recipe of the Week: Baked Honey Garlic Salmon in Foil 

September 24 2017

Photo by Eatwell101 A baked salmon fillet coated in honey mustard garlic and broiled to a flaky finish? Who’s in? Dinner perfection in just 25 minutes, you’re going to love this recipe! This delicious seafood dinner is both tangy, sweet and good for your heart!   INGREDIENTS 1 pound (450g) side of salmon 1/2 cup (125ml) honey...


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