Geelong Medical & Health Group News

Yummy & Healthy Sunday Recipe: Chicken Parcels with Basil, Tomato and Bocconcini

February 18 2018

This healthy chicken dinner is a beautiful combination of colours, flavours and textures. Image credit: Ian Wallace 0:15 Prep | 0:16 Cook | 4 Servings | Capable cooks   INGREDIENTS 4 x 200g chicken breast fillets 4 bocconcini, thinly sliced 8 semi-dried tomatoes, drained 8 large basil leaves 2 tablespoons olive oil 350g thin green beans, trimmed 1-2 tablespoons balsamic...

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Yummy & Healthy Sunday Recipe : Sunshine Barbecue Chicken

January 14 2018

Could it get any better than a barbecued chicken? Oh yeah, when you serve it with an apricot and tequila salsa! SERVES 6 | PREP TIME 15 mins | COOK TIME 1 hr 20 mins | INGREDIENTS 11 | DIFFICULTY Easy   INGREDIENTS   8 spring onions, trimmed, white parts chopped, green parts thinly sliced...

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Yummy and Healthy Sunday Recipe : Chicken, Chilli and Lemon Penne with Watercress

December 3 2017

No need for a side salad with this spicy pasta – all the refreshing flavours are right here. Image credit: Jeremy Simons   0:15 Prep | 0:15 Cook | 4 Servings | Capable cooks INGREDIENTS 250g wholemeal penne pasta 200g green round beans, thinly sliced 400g chicken breast fillet, thinly sliced 2 garlic cloves, thinly sliced 2 tablespoons lemon...

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Yummy and Healthy Sunday Recipe: Baked Tandoori Chicken

October 1 2017

Photo by Eatwell101 Your Sunday dinner will be a hit with this juicy, moist and flavorful chicken! A combination of healthy and delicious Indian flavors you can enjoy right in your home. And did we mention a delightful tandoori sauce? Yum!   INGREDIENTS 2 whole chicken legs (drumsticks and thighs), or its equivalent, skinless, bone-in 1 Greek...

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