Exercise Right Week is an annual campaign in Australia that aims to promote the importance of safe and effective exercise for all Australians. This year’s campaign theme is “The Right Advice,” highlighting the importance of seeking expert guidance when it comes to exercise. Regular physical activity has numerous benefits, including preventing chronic diseases, improving mental...
Exercise for the Right Reasons. This Exercise Right Week, let us aim to encourage all Australians to be more active and to know where to get the right advice when it comes to moving more. This year’s theme is Exercise for the Right Reasons. Why? Because a lot of the dialog in the health and fitness industry turns exercise into a...
As the world gears up to commemorate Parkinson’s Awareness Week starting April 10th, followed by World Parkinson’s Awareness Day...
Endometriosis, a condition affecting millions of women globally, often remains veiled in mystery and misconceptions. Endometriosis Awareness Month seeks to...
It’s officially Ovarian Cancer Awareness Month. Every woman needs to know the symptoms of ovarian cancer. Make sure you do. It...