Keep up to date on the latest information in health with ‘Doctor’s Voice’. In this addition – Pregnancy and Immunisation, Whooping Cough, Bowel Cancer and much more. Click on the link below to download this addition! Doctors Voice May – June
Join us on Thursday the 14th of May, 5.45pm at The Cottage Medical Centre, Grovedale. The session will be facilitated by our Qualified First Aid Trainer and Practice Nurse and will cover a range of emergency situations such as: CPR (baby, toddler and adults), CHOKING, TREATMENT OF BURNS, ASTHMA, DEFRIBRILATION, WHEN TO CALL 000 and much...
More than half of Australian adults are not active enough. Are you? Physical activity is any activity that gets your body moving, makes your breathing become quicker and your heart beating faster. What are the benefits? Reduce the risk of cardiovascular disease Reduce the risk of, or help to manage, type 2 diabetes Maintain and/or...
Ok, we have had a couple of breakfast solutions recently….what about this one for a nice alternative for lunch or a light dinner… Gluten Free Peach & Chicken Salad Ingredients 4 single chicken breast fillets, approximately 800g Light olive oil spray 3 Tbs balsamic vinegar 400 g small new potatoes, quartered 150 g low fat...
Paleo Eggs Wrapped In Bacon Ingredients 6 organic eggs Whatever you can find in the fridge (in this case leftover Bolognese sauce) but you can also use chopped up vegies, tomatoes or finely chopped bacon. Long good quality bacon rashers Pre-heat oven to 180C. Line muffin tray with bacon rashers. Whisk eggs with other ingredients...
Awesome Paleo Capsicum Egg Rings Ingredients 2 bell pepper, cored Cooking oil or nonstick spray, for preparing the pan 8 eggs Salt and pepper, to taste Method Cut the capsicum from top to bottom in slices that resemble rings. Prepare a skillet with a light layer of oil or nonstick cooking spray. Place...
The following material has been sourced from the Australian Institute of Health and Welfare Prostate cancer was the...
National Stroke Week encourages the community to know the F.A.S.T. (Face, Arms, Speech and Time) signs of stroke so that...
Men’s Health Week in 2025 will be celebrated from June 9th to June 15th,. It’s a week-long event focused on raising...