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Recipe: Gluten Free Peach & Chicken Salad

September 26 2014

Ok, we have had a couple of breakfast solutions recently….what about this one for a nice alternative for lunch or a light dinner… Gluten Free Peach & Chicken Salad Ingredients 4 single chicken breast fillets, approximately 800g Light olive oil spray 3 Tbs balsamic vinegar 400 g small new potatoes, quartered 150 g low fat...


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Recipe: Paleo Eggs Wrapped in Bacon

September 19 2014

Paleo Eggs Wrapped In Bacon Ingredients 6 organic eggs Whatever you can find in the fridge (in this case leftover Bolognese sauce) but you can also use chopped up vegies, tomatoes or finely chopped bacon. Long good quality bacon rashers Pre-heat oven to 180C. Line muffin tray with bacon rashers. Whisk eggs with other ingredients...


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Recipe: Paleo Capsicum Egg Rings

September 16 2014

  Awesome Paleo Capsicum  Egg Rings   Ingredients 2 bell pepper, cored Cooking oil or nonstick spray, for preparing the pan 8 eggs Salt and pepper, to taste Method Cut the capsicum from top to bottom in slices that resemble rings. Prepare a skillet with a light layer of oil or nonstick cooking spray. Place...


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