Tips

Healthy Bones Action Week (21-27 August 2022)

August 21 2022

  Most people don’t think about their bones until they have a fracture or until they reach older age. However, bones are living tissue, constantly in a state of renewal, so building and maintaining bones is a lifelong matter. This year’s initiative held from 21-27 August encourages Australians to think about their bone health. Primary...


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Go Dry This July!

July 1 2022

Dry July is a fundraiser that encourages you to go alcohol-free in July to raise funds for people affected by cancer. The funds you raise as part of your Dry July will provide invaluable services for cancer patients, their families and carers – whether it’s a lift to a life-saving appointment, guidance from a specialist...


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Help Beat Bowel Cancer

June 7 2022

June is Bowel Cancer Awareness Month. Let’s raise awareness of Australia’s second deadliest cancer. Bowel cancer claims the lives of 101 Australians every week (5,255 people a year) – but it’s one of the most treatable types of cancer if found early. While the risk of bowel cancer increases significantly with age, the disease doesn’t...


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Let’s Help Bring Migraine Out of the Dark

June 1 2022

Migraine Awareness Month (MAM) is a global event held in June each year. The aim is to raise awareness of migraine, reduce the stigma that migraine is ‘just a headache’ and promote a positive and empowering view of migraine and the migraine community. The theme for MAM2022 is ‘Out of the Dark’. With over 5 million Australians living with migraine, we feel...


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Exercise For The Right Reasons

May 23 2022

Exercise for the Right Reasons. This Exercise Right Week, let us aim to encourage all Australians to be more active and to know where to get the right advice when it comes to moving more. This year’s theme is Exercise for the Right Reasons. Why? Because a lot of the dialog in the health and fitness industry turns exercise into a...


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World Immunization Week 2022 – 24 to 30 April

April 24 2022

Long Life for All In pursuit of a long life well lived   VACCINES PROVIDE EVERYONE A CHANCE AT A FULFILLING LIFE.   For more than two centuries, vaccines have helped keep people healthy—from the very first vaccine developed to protect against smallpox to the newest vaccines used to prevent severe cases of COVID-19. Since...


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To Hear For Life, Listen With Care!

March 3 2022

Did you know there are currently 4 million Australians living with hearing loss? And this figure is predicted to increase to almost 9 million by 2050 as the population ages. World Hearing Day in Australia is held on 3 March each year to raise awareness of how to prevent deafness and hearing loss, and to...


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It’s Good to FebFast!

February 1 2022

  Join The FebFast Challenge The challenge is to pause for a cause this February and give up alcohol, sugar or another vice of your choice for the month of February – all to support disadvantaged young people aged 12 to 25 across Australia. It is the perfect excuse to kick-start the year with a...


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Shine a Light On Lung Cancer

November 1 2021

November is Lung Cancer Awareness Month. Lung Cancer is Australia’s #1 cancer killer. Let’s shine a light to this deadly disease and support the research into the development of treatments, diagnosis pathways and one day, a cure to give hope to the 13,250 Australians diagnosed every year. What is Lung Cancer? Lung cancer is a...


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World Osteoporosis Day (20 October)

October 20 2021

World Osteoporosis Day, marked on October 20th each year, is a prime time to put the spotlight on osteoporosis. Worldwide, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Osteoporosis causes bones to become weak and fragile, so that they break easily – even as...


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