Adopting a healthier lifestyle for the family is made easier with tasty, low-fat recipes like this vegetarian pan pizza. Image credit: Craig Wall 0:35 Prep | 0:25 Cook | 4 Servings | Capable cooks METHOD Step 1 Place flour and a pinch of salt in a large bowl. Stir to combine. Make a well in centre. Using a...
These Moroccan-spiced pork meatballs make for a tasty dinner kids will love! Image credit: Ben Dearnley 0:25 Prep | 0:20 Cook | 4 Servings | Capable cooks INGREDIENTS 500g pork mince 2 teaspoons Moroccan seasoning 1/3 cup fruit chutney 1 tablespoon finely chopped fresh chives 1 small red capsicum, finely chopped 1 tablespoon olive oil Couscous, to serve Fruit chutney,...
What a great dinner to make any time of the day. The flavours of smokey paprika make this chicken dish delicious. This recipe is low fat, low sugar and high protein. Food Photography courtesy of Factory59. Servings: 2 | Serving size: 540g Ingredients 1 large chicken breast, no skin 1 tbsp. olive oil 1 can...
Try this delicious and fresh Middle Eastern addition to your BBQs. Prep: 20 mins | Cook: 10 mins | Serves: 4 Ingredients 2 cloves garlic, peeled 2 cups mint leaves 1 cup low-fat Greek yoghurt 1 Lebanese cucumber, grated and squeezed of extra moisture 400 g lean beef mince 2 tsp ground cumin 2 tsp ground coriander 1 tsp ground...
This classic slow-cooked beef pie gets a modern makeover with a cheesy, polenta crust. Image credit: Nigel Lough 0:20 Prep | 1:45 Cook | 4 Servings | Easy INGREDIENTS 500g beef oyster blade steak, fat trimmed, cut into 2cm pieces 1 leek, trimmed, thinly sliced 3 large celery sticks, chopped 2 large carrots, peeled, chopped 3 garlic cloves,...
This healthy chicken dinner is a beautiful combination of colours, flavours and textures. Image credit: Ian Wallace 0:15 Prep | 0:16 Cook | 4 Servings | Capable cooks INGREDIENTS 4 x 200g chicken breast fillets 4 bocconcini, thinly sliced 8 semi-dried tomatoes, drained 8 large basil leaves 2 tablespoons olive oil 350g thin green beans, trimmed 1-2 tablespoons balsamic...
Looking for a quick and easy dinner? Try this 17-minute lemongrass beef bowl served with rice, carrots and snow peas. Image credit: Jeremy Simons 0:12 Prep | 0:05 Cook | 4 Servings | Easy INGREDIENTS 2 tablespoons coconut oil 80g tube Gourmet Garden Thai Seasoning Stir-in Paste 500g lean beef mince 1 tablespoon fish sauce 2 tablespoons gluten-free sweet chilli...
Chimichangas are traditionally deep-fried, but why not try this baked version for a healthier option. 0:10 Prep | 0:35 Cook | Makes 8 | Easy INGREDIENTS 485g Old El Paso Burrito Kit 4 small chicken breast fillets 1 small red capsicum, deseeded, finely chopped 3 green shallots, chopped 250g pkt cauliflower rice 140g (1/2 cup) refried beans 100g...
Turn up the heat on the barbecue and enjoy this winning fish dinner, ready in just 30 minutes. 0:15 Prep | 0:15 Cook | 4 Servings | Capable cooks INGREDIENTS 2 teaspoons finely grated lime rind 2 teaspoons smoked paprika 1/2-1 teaspoons dried red chilli flakes, to taste 4 x 150g firm white fish fillets 3 sweet corn...
Try our lemony twist on the classic spinach and ricotta pasta bake. Image credit: Jeremy Simons 0:25 Prep | 0:45 Cook | 4 Servings | Capable cooks INGREDIENTS 2 teaspoons olive oil 1 small red onion, finely chopped 2 garlic cloves, crushed 2 x 420g cans No-Added-Salt diced tomatoes 2 tablespoons shredded fresh basil 350g broccoli,...
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