This fast, low-fat stir-fry features lean beef mince cooked in sweet pineapple juice and oyster sauce for rich umami flavour. Photo by Jeremy Simons for Taste Magazine 0:05 Prep | 0:15 Cook | 4 Servings | Easy INGREDIENTS 3 garlic cloves, sliced 500g lean beef mince 2 tablespoons Gourmet Garden Thai Stir-in Seasoning 250ml (1 cup) pineapple juice...
These golden fritters are a great way to introduce children to the vegetable kohlrabi. 0:15 Prep | 0:20 Cook | 4 Servings | Easy Food Photography by Jeremy Simons INGREDIENTS 1/4 teaspoon cumin seeds 1/4 teaspoon ground cardamom 1/4 teaspoon ground turmeric 2 (about 400g) kohlrabi, peeled, coarsely grated 1 large carrot, peeled, coarsely grated 1 brown onion, coarsely...
This is such an easy and quick dinner to make that you can have it on the table in 30 minutes! You don’t have to serve these with pasta, you can serve with mashed potato, polenta or even brown rice. This recipe took a shortcut by using pasta sauce from a jar, however, you can...
Feel like changing that dinner menu? Try this tasty Indonesian chicken skewers and spicy coconut salad for dinner tonight! The lemongrass adds an aromatic depth of flavour to the marinade of these low cal chicken skewers. Photo by Jeremy Simons | Taste Magazine INGREDIENTS 1/2 small red onion, coarsely chopped 4 garlic cloves, coarsely chopped...
Photo by Eatwell101 Your Sunday dinner will be a hit with this juicy, moist and flavorful chicken! A combination of healthy and delicious Indian flavors you can enjoy right in your home. And did we mention a delightful tandoori sauce? Yum! INGREDIENTS 2 whole chicken legs (drumsticks and thighs), or its equivalent, skinless, bone-in 1 Greek...
Photo by Eatwell101 A baked salmon fillet coated in honey mustard garlic and broiled to a flaky finish? Who’s in? Dinner perfection in just 25 minutes, you’re going to love this recipe! This delicious seafood dinner is both tangy, sweet and good for your heart! INGREDIENTS 1 pound (450g) side of salmon 1/2 cup (125ml) honey...
Sometimes it takes one healthy and delicious bowl of fruit salad to perk up our weekend! Get your fix with this easy and fun all year round fruit salad recipe. 15 minutes preparation 7 serves of fruit in this recipe Ingredients 2 cups melon, peeled and chopped (watermelon, rockmelon or honeydew melon) 1 banana, peeled...
Let’s face it, sometimes there isn’t enough free time for us to make a great and tasty home cooked meal no matter how much we want to whip up some food that we are craving. Long hours at work, appointments, workout here and there, usually take the top of our-to-do lists that we end up...
For some, having a healthy, filling breakfast might be quite the daunting task. You may be rushing to get ready and start your day and may not have the energy to stand over your stove to make a healthy breakfast. Well, a delicious blend of fruits and vegetables will provide you with a nutrient- packed,...
When our work leaves us bound to our desk at all times with limited or no options of venturing out until the end of the day, we rely mostly on healthy packed meals and snacks. Coming up with a snack recipe is a sink or swim kind of a situation. Our body needs a snack...
As the world gears up to commemorate Parkinson’s Awareness Week starting April 10th, followed by World Parkinson’s Awareness Day...
Endometriosis, a condition affecting millions of women globally, often remains veiled in mystery and misconceptions. Endometriosis Awareness Month seeks to...
It’s officially Ovarian Cancer Awareness Month. Every woman needs to know the symptoms of ovarian cancer. Make sure you do. It...